Cream Cheese (plain & veggie) (paleo, AIP)
Recipe type: Paleo, Autoimmune Protocol
Cuisine: Dairy-free cheese/alternatives
Prep time: 
Cook time: 
Total time: 
Serves: 4
This is a pretty flexible recipe that can be modified as desired for different flavorings or a more neutral taste. Great way to get additional veggie servings in on your morning bagel. Feel free to add probiotics to the recipe for more cheese flavor/properties.
  1. Steam cauliflower through along with garlic cloves.
  2. Blend/food process with other ingredients until as smooth as possible. Taste and adjust seasoning as desired.
  3. If making veggie cream cheese, add chopped veggies and incorporate into mixture.
  4. Pour mixture into a parchment-lined container and refrigerate overnight.
  5. Serve with crudites, on bagel, etc.
Recipe by Flash Fiction Kitchen at