Pear 'Almond' (Tigernut) Tart (paleo, AIP, vegan)
Recipe type: Dessert, tart, patisserie
Cuisine: Paleo, autoimmune protocol (AIP), vegan
Prep time: 
Cook time: 
Total time: 
Serves: 1.5 tarts
  1. Pour water into medium-sized pot and bring to a boil. Add salt and ACV.
  2. Quarter and core pears, and poach in simmering liquid for 10-15 minutes. Remove with slotted spoon and slice when cool.
  3. Mix shortbread dough and press into parchment lined baking dish (I used a bread pan, this recipe makes extra so you have enough left over for a mini tart).
  4. Mix tigernut paste and spread on top of crust.
  5. Lay pears on top of paste.
  6. Bake at 350 degrees Fahrenheit for 20-30 minutes until crust has browned. Sprinkle with powdered sugar or apply jam/honey glaze and enjoy!
Recipe by Flash Fiction Kitchen at